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What to Expect

Prior to the first session I will send you a packet of standard intake forms to complete such as client information, insurance, and office policy & procedures. We will discuss any questions you may have about these forms at during your first session. I will also send a telehealth information sheet which will explain how to access your session.


Two days prior to your first session you will receive automated email and text reminders of your appointment. Each of these will contain the link to your session.


At the first session I will conduct an assessment to better understand you and your concerns. We will discuss therapy goals and the process we will use to achieve those goals. Each counseling experience is unique, just as every individual is unique. What happens in individual, couples, or family counseling sessions depends on the distinct needs and contributions of the individuals seeking help.